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US dollar49.93EGPEuro57.68EGPBritish pound66.74EGPSaudi riyal13.31EGPUAE dirham13.60EGPKuwaiti dinar162.35EGPJordanian dinar70.42EGPQatari riyal13.72EGPTurkish lira1.08EGPChinese yuan7.37EGPGold 246,810.42EGP/gGold 215,959.12EGP/gGold 185,107.82EGP/gSilver106.55EGP/g

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أسباب التعب والخمول بعد الغداء وطرق التغلب عليه

By rivo_admin · June 3, 2026 · 1 min read

أسباب التعب والخمول بعد الغداء وطرق التغلب عليه

حذّر طبيب بارز من أن الشعور بالإرهاق الشديد في منتصف فترة ما بعد الظهر، خاصة نحو الساعة الثالثة عقب تناول الغداء، قد يكون مؤشرا على اضطراب مستويات الغلوكوز في الدم.

المصدر: روسيا اليوم

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