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US dollar49.79EGPEuro57.50EGPBritish pound67.09EGPSaudi riyal13.28EGPUAE dirham13.56EGPKuwaiti dinar161.26EGPJordanian dinar70.23EGPQatari riyal13.68EGPTurkish lira1.04EGPChinese yuan7.36EGPGold 246,953.21EGP/gGold 216,084.06EGP/gGold 185,214.91EGP/gSilver101.99EGP/g

World

أفضل نظام غذائي في الطقس الحار

By روسيا اليوم · 2 hours ago · 1 min read روسيا اليوم ↗

أفضل نظام غذائي في الطقس الحار

تشير الدكتورة أناستاسيا ليبيدفا، خبيرة التغذية إلى أن الجسم في الطقس الحار (30 درجة مئوية فأكثر)، يعيد توزيع موارده، ويوجه الدم إلى الأطراف لتبريدها، ما يبطئ عملية الهضم.

المصدر: روسيا اليوم

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