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US dollar50.25EGPEuro58.55EGPBritish pound68.29EGPSaudi riyal13.40EGPUAE dirham13.68EGPKuwaiti dinar162.90EGPJordanian dinar70.87EGPQatari riyal13.80EGPTurkish lira1.04EGPChinese yuan7.46EGPGold 247,236.58EGP/gGold 216,332.01EGP/gGold 185,427.44EGP/gSilver108.48EGP/g

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أفضل وجبة صحية تضعيها في لانش بوكس المدرسة لطفلك

By الأسبوع · 2 hours ago · 1 min read الأسبوع ↗

أفضل وجبة صحية تضعيها في لانش بوكس المدرسة لطفلك

مع اقتراب انطلاق العام الدراسي الجديد، تعود معاناة الأمهات اليومية في البحث عن وجبة مدرسية تجمع بين المذاق الذي يحبه الأطفال والقيمة الغذائية التي يحتاجون إليها، خاصة مع طول ساعات الدراسة والحاجة إلى طاقة وتركيز مستمرين. ويُعد إعداد «اللانش بوكس» فرصة لتقديم وجبة متوازنة بعيدا عن الإفراط في الأطعمة المصنعة والحلويات الغنية بالسكريات، من خلال.

المصدر: الأسبوع

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