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US dollar50.77EGPEuro58.03EGPBritish pound68.26EGPSaudi riyal13.54EGPUAE dirham13.83EGPKuwaiti dinar164.51EGPJordanian dinar71.61EGPQatari riyal13.95EGPTurkish lira1.08EGPChinese yuan7.49EGPGold 246,540.73EGP/gGold 215,723.14EGP/gGold 184,905.55EGP/gSilver92.36EGP/g

Politics

اغتنم موسمها.. 6 خضراوات صيفية تمنح جسمك الترطيب والعناصر الغذائية

By صدى البلد · 1 day ago · 1 min read صدى البلد ↗

اغتنم موسمها.. 6 خضراوات صيفية تمنح جسمك الترطيب والعناصر الغذائية

مع ارتفاع درجات الحرارة، ينصح خبراء التغذية بالإكثار من تناول الخضراوات الصيفية الطازجة، لما تحتويه من نسب مرتفعة من الماء إلى جانب الفيتامينات والمعادن
صدى البلد : المصدر
اغتنم موسمها.. 6 خضراوات صيفية تمنح جسمك الترطيب والعناصر الغذائية

المصدر: صدى البلد

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