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US dollar51.38EGPEuro59.59EGPBritish pound69.48EGPSaudi riyal13.70EGPUAE dirham13.99EGPKuwaiti dinar166.84EGPJordanian dinar72.47EGPQatari riyal14.11EGPTurkish lira1.06EGPChinese yuan7.65EGPGold 247,098.29EGP/gGold 216,211.00EGP/gGold 185,323.71EGP/gSilver104.61EGP/g

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البستنة.. هواية بسيطة تعزز الصحة النفسية والجسدية وتحمي الدماغ

By روسيا اليوم · 4 hours ago · 1 min read روسيا اليوم ↗

البستنة.. هواية بسيطة تعزز الصحة النفسية والجسدية وتحمي الدماغ

تشير العديد من الدراسات إلى أن ممارسة هواية البستنة والعناية بالنباتات لا تعود بالفائدة على الصحة النفسية فحسب، بل تسهم أيضا في تحسين الصحة الجسدية.

المصدر: روسيا اليوم

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