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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.38EGPEuro58.69EGPBritish pound69.29EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar168.71EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.81EGPGold 247,065.76EGP/gGold 216,182.54EGP/gGold 185,299.32EGP/gSilver102.64EGP/g

Health

الثوم في الأكل.. ماذا يفعل بجسمك عند تناوله يوميًا؟

By صدى البلد · 1 day ago · 1 min read صدى البلد ↗

الثوم في الأكل.. ماذا يفعل بجسمك عند تناوله يوميًا؟

ملخص الخبر

يحتوي الثوم على مركبات كبريتية ومضادات أكسدة تدعم صحة القلب والمناعة ضمن نظام غذائي متوازن.
يساهم الثوم في خفض ضغط الدم لدى بعض الأشخاص لكنه لا يعد بديلاً عن الأدوية الطبية.
قد يسبب الإفراط في تناول الثوم أو تناوله نيئاً اضطرابات في الجهاز الهضمي مثل الانتفاخ والحموضة.
تختلف تأثيرات الثوم على الهضم من شخص لآخر وقد يسبب رائحة غير مرغوبة للجسم والفم.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

يُعد الثوم من أشهر المكونات التي لا تخلو منها معظم المطابخ، فهو يضيف نكهة مميزة للأطعمة، كما يحتوي
صدى البلد : المصدر
الثوم في الأكل.. ماذا يفعل بجسمك عند تناوله يوميًا؟

المصدر: صدى البلد

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