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US dollar49.81EGPEuro56.81EGPBritish pound66.68EGPSaudi riyal13.28EGPUAE dirham13.56EGPKuwaiti dinar161.24EGPJordanian dinar70.26EGPQatari riyal13.68EGPTurkish lira1.06EGPChinese yuan7.35EGPGold 246,507.20EGP/gGold 215,693.80EGP/gGold 184,880.40EGP/gSilver94.00EGP/g

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الجلوس طويلاً قد يزيد خطر الإصابة بالسرطان

By rivo_admin · 1 day ago · 1 min read

يرتبط الجلوس أو الاستلقاء لفترات طويلة بارتفاع خطر الإصابة بالسرطان والوفاة الناجمة عنه، حتى عند احتساب إجمال وقت الخمول اليومي. ويكفي استبدال ساعة واحدة من الجلوس المطول بنشاط خفيف مثل المشي لخفض خطر الوفاة بالسرطان بنسبة 12 في المئة، فيما تساعد فترات الحركة القصيرة على تقليل أخطار السرطان والسكري.

المصدر: الإندبندنت عربية

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