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الفنون والثقافة تنافسان الرياضة في إبطاء الشيخوخة

By rivo_admin · May 21, 2026 · 1 min read

الفنون والثقافة تنافسان الرياضة في إبطاء الشيخوخة

(CNN) — عندما يتعلّق الأمر بإبطاء الشيخوخة البيولوجية، فإنّ الانغماس في الفنون والمشاركة بالأنشطة الثقافية قد تكون مفيدة بقدر ممارسة النشاط البدني، وفق ما توصّلت إليه دراسة جديدة نُشرت في مجلة Innovation in Ageing، الإثنين.

قام باحثون من كلية لندن الجامعية (UCL) بتحليل بيانات مستمدة من سبع نماذج لقياس الشيخوخة البيولوجية، وهي أدوات تقدّر العمر البيولوجي من خلال مؤشرات حيوية مختلفة في الجسم، وشملت البيانات أكثر من 3500 شخص من المملكة المتحدة.

قالت المشاركة في إعداد الدراسة،…

المصدر: CNN بالعربية – صحة

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