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النوم والفم مفتوح.. 5 أضرار صحية قد لا تنتبه إليها وأسباب تستدعي العلاج

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ملخص الخبر

  • يؤدي النوم والفم مفتوح إلى جفاف أنسجة الفم والحلق وزيادة خطر تسوس الأسنان والتهاب اللثة.
  • قد يرتبط التنفس من الفم بمشكلات صحية مثل الشخير وانقطاع النفس الانسدادي النومي.
  • تتعدد أسباب هذه العادة وتشمل انسداد الأنف، مشاكل تركيبية، تضخم اللوزتين، أو وضعية النوم على الظهر.
  • يمكن تقليل هذه المشكلات عبر استخدام المحاليل الملحية، ترطيب هواء الغرفة، وتغيير وضعية النوم.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

يعتقد كثيرون أن النوم مع فتح الفم مجرد عادة غير مقلقة، لكن تكرارها قد يرتبط بعدد من المشكلات الصحية، بداية من جفاف الفم والتهاب الحلق، وصولًا إلى تسوس الأسنان واضطرابات النوم، ويعتمد تأثير هذه العادة على سبب حدوثها ومدى استمرارها، خاصة إذا كانت مرتبطة بانسداد الأنف أو ضيق مجرى التنفس. ماذا يحدث للجسم عند النوم.

المصدر: الأسبوع

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