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اليوم العالمي للسكتة الدماغية: هل تسبب قلة النوم وعدم انتظام مواعيده هذا المرض؟

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ما يعرفه ريفو عن الخبر

  • لا يعد الحرمان من النوم أو عدم انتظام مواعيده سبباً مباشراً ومؤكداً للإصابة بالسكتة الدماغية.
  • تؤدي مشاكل النوم المستمرة إلى زيادة هرمونات التوتر والالتهابات وارتفاع ضغط الدم الذي يعد من عوامل خطر السكتة.
  • يؤدي عدم انتظام مواعيد النوم إلى إرباك الساعة البيولوجية للجسم مما يؤثر على وظائف القلب والأوعية الدموية.
  • يعد انقطاع النفس الانسدادي النومي من العوامل التي تزيد من خطر الإصابة بأمراض القلب والأوعية الدموية.

قد لا يبدو السهر أحيانًا أمرًا يستدعي القلق. ربما سهرتَ تتصفح الهاتف تشاهد الأفلام أو تُنهي مهمة عمل بعد منتصف الليل، أو ربما كان ليلة الجمعة وقضيتَ عطلة نهاية الأسبوع مع أصدقائك، فالمرح جزء من الحياة
صدى البلد : المصدر
اليوم العالمي للسكتة الدماغية: هل تسبب قلة النوم وعدم انتظام مواعيده هذا المرض؟

المصدر: صدى البلد

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