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تناول الوجبات الخفيفة ليلاً قد يهدد كبدك

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ملخص الخبر

  • قد يؤدي تناول الوجبات الخفيفة ليلاً إلى زيادة خطر الإصابة بتليف الكبد ومرض الكبد الدهني بنسب تتراوح بين 20 و30 في المائة.
  • يرتبط هذا الخطر باختلال الساعة البيولوجية للجسم التي تنظم الوظائف الحيوية والتمثيل الغذائي.
  • تعتبر أمراض الكبد من الحالات الشائعة التي قد تتطور إلى مضاعفات خطيرة مثل السرطان.
  • تؤثر عوامل أخرى مثل المشروبات الغازية والأطعمة فائقة المعالجة على زيادة مخاطر الإصابة بأمراض الكبد.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

كشفت دراسة حديثة أن تناول وجبات خفيفة بانتظام في وقت متأخر من الليل قد يرتبط بزيادة خطر الإصابة بأمراض خطيرة في الكبد.

المصدر: الشرق الأوسط

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