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Health

تنوع الغذاء يحمي كبار السن من قرحة المعدة

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

تنوع الغذاء يحمي كبار السن من قرحة المعدة

ما يعرفه ريفو عن الخبر

يقلل تنوع النظام الغذائي من خطر الإصابة بقرحة المعدة لدى كبار السن بنسبة 24% مقارنة بالأنظمة الغذائية المحدودة.
يوفر التنوع الغذائي الفيتامينات والمواد التي تقوي المناعة لمقاومة الفيروسات والبكتيريا المسببة لقرحة المعدة.
أظهرت الدراسات أن تأثير التنوع الغذائي على الوقاية من القرحة قد يكون قصير الأمد.
ساهمت أبحاث علمية في اكتشاف دور فيتامين B5 في حماية الجهاز الهضمي ومنع تكون قرحة المعدة.

أظهرت دراسة أجراها علماء صينيون ونشرتها مجلة “Frontiers in Nutrition” أن النظام الغذائي المتنوع يقلل خطر الإصابة بقرحة المعدة عند كبار السن.

المصدر: روسيا اليوم

#مجلة Frontiers in Nutrition

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