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US dollar55.37EGPEuro61.98EGPBritish pound74.28EGPSaudi riyal14.77EGPUAE dirham15.08EGPKuwaiti dinar177.95EGPJordanian dinar78.10EGPQatari riyal15.21EGPTurkish lira1.11EGPChinese yuan8.28EGPGold 247,235.12EGP/gGold 216,330.73EGP/gGold 185,426.34EGP/gSilver93.39EGP/g

رياضة محلية

خوفا من الإصابة.. قرار من معتمد جمال بشأن الجفالى في الزمالك

By اليوم السابع - رياضة · 1 hour ago · 1 min read اليوم السابع - رياضة ↗

خوفا من الإصابة.. قرار من معتمد جمال بشأن الجفالى في الزمالك

ما يعرفه ريفو عن الخبر

قرر الجهاز الفني لنادي الزمالك وضع برنامج تدريبي خاص للاعب التونسي أحمد الجفالي خلال فترة التوقف الدولي.
يهدف القرار إلى رفع معدلات لياقته البدنية وتجهيزه للمرحلة المقبلة وتجنب تكرار الإصابات التي عانى منها سابقاً.
يسعى الجهاز الفني للاستفادة من قدرات الجفالي الفنية والاعتماد عليه بشكل أكبر في المواجهات القادمة.
يستعد نادي الزمالك لمواجهة مصر للتأمين بدور الـ 32 من بطولة كأس مصر يوم الجمعة المقبل.

قرر الجهاز الفني للزمالك، بقيادة معتمد جمال، رفع الحمل البدني للتونسي أحمد الجفالي، لاعب الفريق، خلال فترة التوقف الدولي المقبلة

المصدر:اليوم السابع
خوفا من الإصابة.. قرار من معتمد جمال بشأن الجفالى في الزمالك

المصدر: اليوم السابع – رياضة

#أحمد الجفالي #الزمالك #معتمد جمال

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