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US dollar49.12EGPEuro55.92EGPBritish pound65.16EGPSaudi riyal13.10EGPUAE dirham13.37EGPKuwaiti dinar158.75EGPJordanian dinar69.28EGPQatari riyal13.49EGPTurkish lira1.05EGPChinese yuan7.22EGPGold 246,511.80EGP/gGold 215,697.82EGP/gGold 184,883.85EGP/gSilver96.52EGP/g

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داء السكري.. كيف يصبح الغذاء جزءا من الدواء؟

By rivo_admin · 3 hours ago · 1 min read

داء السكري.. كيف يصبح الغذاء جزءا من الدواء؟

هل يمكن أن يكون الغذاء دواءً؟ بالنسبة لملايين الأشخاص المصابين بالسكري، قد تكون الإجابة نعم. فكل وجبة نتناولها تترك أثراً مباشراً على مستوى السكر في الدم، ما يجعل التغذية أحد أهم مفاتيح التحكم في هذا المرض المزمن. وبين الأطعمة التي تساعد على استقرار الغلوكوز وتلك التي قد ترفع مستواه بشكل مفاجئ، يبقى السؤال: كيف نأكل بطريقة تحافظ على صحتنا وتساعدنا على التعايش بشكل أفضل مع السكري؟

المصدر: فرانس 24

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