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US dollar50.28EGPEuro57.95EGPBritish pound67.61EGPSaudi riyal13.41EGPUAE dirham13.69EGPKuwaiti dinar162.66EGPJordanian dinar70.92EGPQatari riyal13.81EGPTurkish lira1.06EGPChinese yuan7.44EGPGold 246,676.64EGP/gGold 215,842.06EGP/gGold 185,007.48EGP/gSilver98.39EGP/g

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ستة بدائل غذائية بسيطة تساعدك على تجنب الأطعمة فائقة المعالجة

By بي بي سي عربي · 1 hour ago · 1 min read بي بي سي عربي ↗

ستة بدائل غذائية بسيطة تساعدك على تجنب الأطعمة فائقة المعالجة

الأطعمة فائقة المعالجة توجد في كثير من الوجبات اليومية، لكن تجنبها ليس مستحيلاً. التقرير التالي يسلط الضوء على مجموعة من البدائل الغذائية البسيطة التي يمكنك إعدادها في المنزل بسهولة.

المصدر: بي بي سي عربي

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