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Health

سترة للنوم في أي وقت ومكان.. هل تستطيع التكنولوجيا حل أزمة النوم في اليابان؟

By CNN بالعربية - صحة · August 3, 2026 · 1 min read CNN بالعربية - صحة ↗

سترة للنوم في أي وقت ومكان.. هل تستطيع التكنولوجيا حل أزمة النوم في اليابان؟

من سترات للنوم تعزف تهويدات إلى فنادق تراقب صوت الشخير، تشهد تقنيات وأجهزة النوم انتشارًا واسعًا في اليابان. تحدثت هاناكو مونتغومري من CNN مع خبراء يرون أن الحل الحقيقي قد يكمن في تغيير ثقافة تَعتبر الإفراط في العمل وسام شرف.

ينام سكان اليابان ساعات أقل من سكان أي دولة متقدمة أخرى. وربطت الأبحاث قلة النوم بزيادة خطر الإصابة بأمراض القلب والسمنة والسكتة الدماغية، كما أنها تكلف اليابان ما يُقدر بنحو 3% من ناتجها المحلي الإجمالي سنويًا.

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المصدر: CNN بالعربية – صحة

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