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US dollar50.84EGPEuro58.66EGPBritish pound68.55EGPSaudi riyal13.56EGPUAE dirham13.84EGPKuwaiti dinar164.44EGPJordanian dinar71.71EGPQatari riyal13.97EGPTurkish lira1.07EGPChinese yuan7.52EGPGold 246,592.00EGP/gGold 215,768.00EGP/gGold 184,944.00EGP/gSilver92.77EGP/g

Health

سترة للنوم في أي وقت ومكان.. هل تستطيع التكنولوجيا حل أزمة النوم في اليابان؟

By CNN بالعربية - صحة · 1 hour ago · 1 min read CNN بالعربية - صحة ↗

سترة للنوم في أي وقت ومكان.. هل تستطيع التكنولوجيا حل أزمة النوم في اليابان؟

من سترات للنوم تعزف تهويدات إلى فنادق تراقب صوت الشخير، تشهد تقنيات وأجهزة النوم انتشارًا واسعًا في اليابان. تحدثت هاناكو مونتغومري من CNN مع خبراء يرون أن الحل الحقيقي قد يكمن في تغيير ثقافة تَعتبر الإفراط في العمل وسام شرف.

ينام سكان اليابان ساعات أقل من سكان أي دولة متقدمة أخرى. وربطت الأبحاث قلة النوم بزيادة خطر الإصابة بأمراض القلب والسمنة والسكتة الدماغية، كما أنها تكلف اليابان ما يُقدر بنحو 3% من ناتجها المحلي الإجمالي سنويًا.

لمساعدة الشعب على الحصول على قسط أكبر من…

المصدر: CNN بالعربية – صحة

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