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US dollar56.03EGPEuro62.57EGPBritish pound75.01EGPSaudi riyal14.94EGPUAE dirham15.26EGPKuwaiti dinar180.31EGPJordanian dinar79.03EGPQatari riyal15.39EGPTurkish lira1.12EGPChinese yuan8.40EGPGold 246,983.06EGP/gGold 216,110.18EGP/gGold 185,237.30EGP/gSilver88.73EGP/g

Health

طريقة بسيطة للوقاية من التدهور المعرفي وإبقاء شيخوخة الدماغ

By الإندبندنت عربية · 1 day ago · 1 min read الإندبندنت عربية ↗

طريقة بسيطة للوقاية من التدهور المعرفي وإبقاء شيخوخة الدماغ

المشاركة المنتظمة في أنشطة اجتماعية متنوعة، ولا سيما العمل التطوعي والنوادي الرياضية، ارتبطت بأداء إدراكي أفضل وتراجع أبطأ في الذاكرة والوظائف التنفيذية، مع تسجيل أكبر فائدة لدى من يمارسون ثلاثة أنشطة أو أكثر. الدراسة التي شملت نحو 58 ألف شخص في 24 دولة، وجدت أن التفاعل الاجتماعي والتحفيز الذهني قد يسهمان في حماية الدماغ من التدهور الإدراكي مع التقدم في العمر، من دون أن تثبت النتائج علاقة سببية مباشرة.

المصدر: الإندبندنت عربية

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