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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar53.91EGPEuro60.47EGPBritish pound71.77EGPSaudi riyal14.38EGPUAE dirham14.68EGPKuwaiti dinar173.67EGPJordanian dinar76.03EGPQatari riyal14.81EGPTurkish lira1.09EGPChinese yuan8.05EGPGold 247,140.83EGP/gGold 216,248.23EGP/gGold 185,355.62EGP/gSilver99.22EGP/g

US dollar53.91EGPEuro60.47EGPBritish pound71.77EGPSaudi riyal14.38EGPUAE dirham14.68EGPKuwaiti dinar173.67EGPJordanian dinar76.03EGPQatari riyal14.81EGPTurkish lira1.09EGPChinese yuan8.05EGPGold 247,140.83EGP/gGold 216,248.23EGP/gGold 185,355.62EGP/gSilver99.22EGP/g

Health

علاج الجيوب الأنفية مع تغير الفصول.. 7 نصائح لتخفيف الاحتقان والصداع

By صدى البلد · 1 hour ago · 1 min read صدى البلد ↗

علاج الجيوب الأنفية مع تغير الفصول.. 7 نصائح لتخفيف الاحتقان والصداع

ملخص الخبر

تتسبب تقلبات درجات الحرارة والأتربة وحبوب اللقاح في زيادة أعراض التهاب الجيوب الأنفية والحساسية الموسمية.
يساعد استخدام المحلول الملحي لغسل الأنف وترطيبه في تخفيف الاحتقان وإزالة مسببات الحساسية.
يساهم تجنب المهيجات كالدخان والعطور، والحصول على قسط كافٍ من النوم، وشرب السوائل في تحسين التنفس.
قد يوصي الأطباء باستخدام بخاخات الكورتيزون أو مضادات الهيستامين حسب طبيعة الأعراض والحالة الصحية.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

مع تغير الفصول وتقلبات درجات الحرارة، يعاني كثير من الأشخاص من انسداد الأنف والعطس والصداع
صدى البلد : المصدر
علاج الجيوب الأنفية مع تغير الفصول.. 7 نصائح لتخفيف الاحتقان والصداع

المصدر: صدى البلد

#Egypt

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