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US dollar50.21EGPEuro57.91EGPBritish pound67.81EGPSaudi riyal13.39EGPUAE dirham13.67EGPKuwaiti dinar162.77EGPJordanian dinar70.82EGPQatari riyal13.79EGPTurkish lira1.05EGPChinese yuan7.43EGPGold 247,034.50EGP/gGold 216,155.19EGP/gGold 185,275.87EGP/gSilver104.41EGP/g

رياضة محلية

قبل الإصابة بمرض السكر، معهد التغذية يقدم نصائح تقلل مقاومة الأنسولين

By Veto (Sports) · 2 hours ago · 1 min read Veto (Sports) ↗

قبل الإصابة بمرض السكر، معهد التغذية يقدم نصائح تقلل مقاومة الأنسولين

أكد معهد التغذية أهمية الاهتمام بنمط الحياة خلال مرحلة ما قبل مرض السكري، موضحًا أن إجراء بعض التغييرات البسيطة والمستمرة في العادات اليومية يمكن أن يساعد على تقليل الحمل الواقع على الأنسولين وتحسين قدرة الجسم على التعامل مع مستوى السكر في الدم.

المصدر: Veto (Sports)

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