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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.50EGPEuro58.82EGPBritish pound69.48EGPSaudi riyal14.00EGPUAE dirham14.30EGPKuwaiti dinar169.28EGPJordanian dinar74.05EGPQatari riyal14.42EGPTurkish lira1.06EGPChinese yuan7.84EGPGold 247,041.51EGP/gGold 216,161.32EGP/gGold 185,281.13EGP/gSilver101.92EGP/g

Health

قبل الشراء.. تفاصيل على عبوة الطعام لا يجب تجاهلها

By صدى البلد · 12 hours ago · 1 min read صدى البلد ↗

قبل الشراء.. تفاصيل على عبوة الطعام لا يجب تجاهلها

ملخص الخبر

أكد المعهد القومي للتغذية على أهمية قراءة الملصق الغذائي على المنتجات قبل شرائها لاختيار الأطعمة الصحية.
تساعد قراءة المكونات في فهم طبيعة المنتج ومقارنة البدائل المتاحة بدلاً من الاعتماد على الإعلانات التسويقية.
يجب الانتباه لنوعية الدهون المستخدمة وتجنب الدهون المشبعة والدهون المتحولة والزيوت المهدرجة تماماً.
تساهم هذه العادة في بناء نمط غذائي متوازن وتحسين جودة الغذاء المتاح لأفراد الأسرة خاصة الأطفال.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

أكد المعهد القومي للتغذية أهمية قراءة الملصق الغذائي المدون على المنتجات قبل شرائها، باعتبارها خطوة أساسية لاختيار الأطعمة الصحية وبناء نمط
صدى البلد : المصدر
قبل الشراء.. تفاصيل على عبوة الطعام لا يجب تجاهلها

المصدر: صدى البلد

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