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US dollar54.77EGPEuro61.54EGPBritish pound73.78EGPSaudi riyal14.61EGPUAE dirham14.91EGPKuwaiti dinar176.59EGPJordanian dinar77.25EGPQatari riyal15.05EGPTurkish lira1.09EGPChinese yuan8.19EGPGold 247,271.37EGP/gGold 216,362.45EGP/gGold 185,453.53EGP/gSilver92.83EGP/g

Health

لماذا نمرض دائما في هذا الوقت من العام؟

By الإندبندنت عربية · October 12, 2026 · 1 min read الإندبندنت عربية ↗

لماذا نمرض دائما في هذا الوقت من العام؟

تزداد نزلات البرد والإنفلونزا خلال الخريف والشتاء مع نشاط الفيروسات في الطقس البارد، وجفاف الهواء، وقضاء وقت أطول في أماكن مغلقة أقل تهوية، إلى جانب العودة إلى المدارس والعمل والاختلاط بأعداد أكبر من الأشخاص. ويمكن خفض خطر الإصابة عبر النوم الجيد والغذاء المتنوع والهواء النقي والحفاظ على دفء الجسم ونظافة اليدين والأسطح، إضافة إلى تلقي لقاح الإنفلونزا، ولا سيما للفئات الأكثر عرضة للخطر.

المصدر: الإندبندنت عربية

#الإندبندنت عربية

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