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US dollar53.45EGPEuro60.09EGPBritish pound71.18EGPSaudi riyal14.25EGPUAE dirham14.55EGPKuwaiti dinar172.11EGPJordanian dinar75.38EGPQatari riyal14.68EGPTurkish lira1.08EGPChinese yuan7.98EGPGold 247,158.94EGP/gGold 216,264.07EGP/gGold 185,369.21EGP/gSilver98.15EGP/g

Health

لماذا يجب عليك ارتداء “الشراب” في الشتاء؟.. فوائد صحية مذهلة

By صدى البلد · 3 days ago · 1 min read صدى البلد ↗

لماذا يجب عليك ارتداء “الشراب” في الشتاء؟.. فوائد صحية مذهلة

ملخص الخبر

يساعد ارتداء الجوارب في الشتاء على تحسين جودة النوم عبر خفض درجة حرارة الجسم الداخلية.
تساعد الجوارب الدافئة في الحد من نوبات متلازمة رينود وتقليل الشعور بالتنميل وبرودة الأطراف.
يساهم ارتداء الجوارب بعد وضع المرطب في الحفاظ على رطوبة الجلد والوقاية من تشققات الكعبين.
يساعد ارتداء الجوارب بعض النساء في تنظيم درجة حرارة الجسم وتقليل تأثير الهبات الساخنة أثناء النوم.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

قد يبدو ارتداء الشراب في أجواء الشتاء الباردة أمرا بديهيا للتدفئة، لكن ارتداء الجوارب له فوائد صحية تتجاوز مجرد الشعور بالدفء والراحة، إذ قد يساعد على تحسين جودة النوم، وتخفيف بعض الأعراض…
صدى البلد : المصدر
لماذا يجب عليك ارتداء “الشراب” في الشتاء؟.. فوائد صحية مذهلة

المصدر: صدى البلد

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