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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.38EGPEuro58.70EGPBritish pound69.30EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar168.64EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.81EGPGold 247,065.67EGP/gGold 216,182.46EGP/gGold 185,299.26EGP/gSilver102.64EGP/g

Health

لماذا يصبح فقدان الوزن أصعب بعد سن الأربعين؟.. خبراء يوضحون الأسباب

By صدى البلد · 8 hours ago · 1 min read صدى البلد ↗

لماذا يصبح فقدان الوزن أصعب بعد سن الأربعين؟.. خبراء يوضحون الأسباب

ملخص الخبر

ترتبط صعوبة فقدان الوزن بعد الأربعين بانخفاض الكتلة العضلية وتراجع النشاط البدني وتغير العادات الغذائية.
لا يعود تعذر فقدان الوزن لتباطؤ الأيض فقط بل لتغيرات في تكوين الجسم ونمط الحركة اليومية.
تواجه النساء تغيرات هرمونية في منتصف العمر تؤثر على توزيع الدهون في الجسم وتؤثر اضطرابات النوم على الشهية.
يواجه كبار السن تحديات إضافية تتمثل في المقاومة البنائية للبروتين مما يتطلب استهلاك كميات أكبر للحفاظ على العضلات.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

لا يعني التقدم في العمر أن فقدان الوزن أصبح مستحيلًا، كما أن تباطؤ عملية الأيض ليس التفسير الوحيد لزيادة الوزن بعد الأربعين.. المزيد
صدى البلد : المصدر
لماذا يصبح فقدان الوزن أصعب بعد سن الأربعين؟.. خبراء يوضحون الأسباب

المصدر: صدى البلد

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