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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar53.44EGPEuro58.98EGPBritish pound70.65EGPSaudi riyal14.25EGPUAE dirham14.55EGPKuwaiti dinar171.74EGPJordanian dinar75.37EGPQatari riyal14.68EGPTurkish lira1.06EGPChinese yuan7.99EGPGold 246,679.33EGP/gGold 215,844.42EGP/gGold 185,009.50EGP/gSilver83.59EGP/g

Health

لماذا يظهر الاكتئاب في الخريف؟ تقرير طبي يجيب

By سبوتنيك عربي · 23 minutes ago · 1 min read سبوتنيك عربي ↗

لماذا يظهر الاكتئاب في الخريف؟ تقرير طبي يجيب

ما يعرفه ريفو عن الخبر

يرتبط اكتئاب الخريف بتراجع ساعات الإضاءة الطبيعية مما يؤثر على الساعة البيولوجية للجسم وتنظيم النوم والمزاج.
يُعرف الاضطراب طبيًا بالاضطراب العاطفي الموسمي وتظهر أعراضه كالحزن المستمر والإرهاق الشديد وزيادة الشهية للسكريات.
يعد العلاج بالضوء الاصطناعي المكثف خيارًا فعالًا لمواجهة هذا الاضطراب حيث أظهر تحسنًا لدى ما بين 40 و60% من المصابين.
تشكل النساء نحو 75% من الحالات المصابة بهذا الاضطراب الذي يظهر غالبًا لدى الأشخاص بين 20 و40 عامًا.

يتساءل بعض الناس مع دخول فصل الخريف، ما سبب شعور الوحشة أو ما يعرف بـ”اكتئاب الخريف” مع تراجع ساعات النهار، حيث يبدأ بعض الأشخاص بالشعور بإرهاق مستمر وتقلبات مزاجية ورغبة متزايدة في تناول السكريات.

المصدر: سبوتنيك عربي

#سبوتنيك

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