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ما السر وراء الاستيقاظ في منتصف الليل؟ وما الحل للتغلب عليه؟

By rivo_admin · 2 hours ago · 1 min read

ما السر وراء الاستيقاظ في منتصف الليل؟ وما الحل للتغلب عليه؟

تفسر أستاذة تشريح في جامعة بريستول سبب استيقاظ بعض الأشخاص في منتصف الليل، مؤكدة أن هذه الظاهرة ليست بالضرورة علامة على اضطراب خطير، بل ربما استجابة بيولوجية في الدماغ.

المصدر: روسيا اليوم

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