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مخاطر صحية غير متوقعة… دراسة تحذر من منتج شائع يضاف إلى القهوة

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ما يعرفه ريفو عن الخبر

  • كشفت دراسة أن مبيضات القهوة غير المشتقة من الحليب أصبحت المصدر الأكبر للسعرات الحرارية المضافة للقهوة.
  • ارتفع متوسط السعرات الحرارية المستمدة من القهوة بنحو 40% بين عامي 2003 و2018 رغم استقرار معدل الاستهلاك.
  • تفوقت مبيضات القهوة على السكر وحليب الألبان في مساهمتها في إجمالي السعرات الحرارية والدهون المشبعة.
  • نصح الباحثون بالاطلاع على الملصقات الغذائية للمنتجات قبل إضافتها للقهوة للتحكم في السعرات الحرارية المستهلكة.

كشفت دراسة جديدة أجراها باحثون في جامعة “تافتس” الأمريكية، أن مبيضات القهوة غير المشتقة من الحليب أصبحت المصدر الأكبر للسعرات الحرارية المضافة إلى القهوة، متجاوزة السكر والحليب، في تحول قد يرفع استهلاك الدهون المشبعة والسعرات الحرارية اليومية.

المصدر: سبوتنيك عربي

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