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مع تقلبات الطقس.. كيف تحمين بشرتك وشعرك من الرطوبة وتغير درجات الحرارة؟

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By صدى البلد · 5 hours ago · 1 min read صدى البلد ↗
مع تقلبات الطقس.. كيف تحمين بشرتك وشعرك من الرطوبة وتغير درجات الحرارة؟

ملخص الخبر

  • تؤثر تقلبات الطقس وتغير درجات الحرارة على رطوبة البشرة ومظهر الشعر وتسبب جفاف الجلد أو تشابك الشعر.
  • تتطلب البشرة استخدام مرطبات مناسبة وتجنب الماء الساخن مع الالتزام بواقي الشمس والتقليل من عمليات التقشير المكثفة.
  • يستلزم الشعر استخدام البلسم وتقليل أدوات التصفيف الحرارية واستخدام مستحضرات لتقليل الهيشان وحماية الأطراف من التقصف.
  • يساهم النظام الغذائي المتوازن والنوم الكافي في الحفاظ على صحة الجلد والشعر ونضارتهما.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

تؤثر التقلبات الجوية وتغير درجات الحرارة في روتين العناية بالبشرة والشعر، إذ قد تلاحظ بعض النساء زيادة جفاف البشرة أو ظهور
صدى البلد : المصدر
مع تقلبات الطقس.. كيف تحمين بشرتك وشعرك من الرطوبة وتغير درجات الحرارة؟

المصدر: صدى البلد

#صدى البلد
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