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Health

«مقارنات النفْسْ الرقمية» ترتبط بمشكلات الصحة النفسية

By الشرق الأوسط · 8 minutes ago · 1 min read الشرق الأوسط ↗

«مقارنات النفْسْ الرقمية» ترتبط بمشكلات الصحة النفسية

ما يعرفه ريفو عن الخبر

ترتبط مقارنة المراهقين لأنفسهم بالآخرين عبر منصات التواصل الاجتماعي بأعراض القلق والاكتئاب بشكل أقوى من مجرد تمضية الوقت.
أظهرت الدراسة أن المقارنة الاجتماعية تؤدي لنشوء أفكار سلبية متكررة حول الذات وتزيد من الشعور بالنقص.
تختلف آثار المقارنة الرقمية بناءً على نوعها، حيث قد تسبب مقارنة الذات بمستوى أعلى شعوراً بعدم الكفاءة.
نصت الدراسة على ضرورة اهتمام الآباء والمتخصصين بنوعية سلوكيات المراهقين الرقمية وليس فقط بالوقت الذي يقضونه على الإنترنت.

أشارت دراسة حديثة، إلى أن مقارنة المراهق نفسه بالآخرين على منصات التواصل الاجتماعي ترتبط ارتباطاً أقوى بأعراض القلق والاكتئاب، مقارنة باستخدام هذه المنصات

المصدر: الشرق الأوسط

#منصات التواصل الاجتماعي

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