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US dollar49.93EGPEuro57.68EGPBritish pound66.74EGPSaudi riyal13.31EGPUAE dirham13.60EGPKuwaiti dinar162.35EGPJordanian dinar70.42EGPQatari riyal13.72EGPTurkish lira1.08EGPChinese yuan7.37EGPGold 246,794.53EGP/gGold 215,945.21EGP/gGold 185,095.90EGP/gSilver106.41EGP/g

Politics

منها الحديد وفيتامين «د»… أكثر 5 حالات نقص غذائي شيوعاً لدى النساء

By rivo_admin · June 5, 2026 · 1 min read

منها الحديد وفيتامين «د»… أكثر 5 حالات نقص غذائي شيوعاً لدى النساء

رغم أهمية النظام الغذائي المتوازن في تزويد الجسم بالعناصر الغذائية الأساسية، فإن كثيراً من النساء قد يعانين نقصاً في بعض الفيتامينات والمعادن الضرورية.

المصدر: الشرق الأوسط

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