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US dollar56.27EGPEuro62.95EGPBritish pound75.10EGPSaudi riyal15.01EGPUAE dirham15.32EGPKuwaiti dinar181.23EGPJordanian dinar79.37EGPQatari riyal15.46EGPTurkish lira1.13EGPChinese yuan8.42EGPGold 247,255.83EGP/gGold 216,348.85EGP/gGold 185,441.87EGP/gSilver96.76EGP/g

Health

نبات بسيط قد يساعد على خفض الكوليسترول ودعم صحة الكبد

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

نبات بسيط قد يساعد على خفض الكوليسترول ودعم صحة الكبد

ما يعرفه ريفو عن الخبر

يساعد نبات الراوند على خفض الكوليسترول الضار عبر الألياف التي تدفع الكبد لاستخدام الكوليسترول لإنتاج أحماض الصفراء.
يحتوي الراوند على مركبات نباتية مثل الراين والإيمودين والبوليفينول التي قد تؤثر على الالتهابات والإجهاد التأكسدي وصحة الأمعاء.
يجب تجنب أوراق نبات الراوند تماما لأنها تحتوي على مركبات سامة، بينما تعد السيقان هي الجزء الصالح للأكل.
يجب على المصابين بأمراض الكلى استشارة الطبيب بسبب احتوائه على الأوكسالات التي قد تزيد خطر حصوات الكلى.

يحتوي نبات “الراوند” (Rhubarb)، المعروف باستخدامه في إعداد الحلويات والفطائر، على ألياف ومركبات نباتية قد تساهم في دعم صحة القلب والأمعاء والكبد.

المصدر: روسيا اليوم

#روسيا اليوم

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