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US dollar55.96EGPEuro62.45EGPBritish pound74.92EGPSaudi riyal14.92EGPUAE dirham15.24EGPKuwaiti dinar180.16EGPJordanian dinar78.93EGPQatari riyal15.37EGPTurkish lira1.12EGPChinese yuan8.40EGPGold 247,026.15EGP/gGold 216,147.88EGP/gGold 185,269.61EGP/gSilver90.56EGP/g

Health

نمط الحياة في المدن الكبرى.. نصائح طبية للحد من مخاطر الإصابة بالسرطان

By روسيا اليوم · 2 hours ago · 1 min read روسيا اليوم ↗

نمط الحياة في المدن الكبرى.. نصائح طبية للحد من مخاطر الإصابة بالسرطان

ما يعرفه ريفو عن الخبر

يقدم الأطباء نصائح طبية للحد من مخاطر الإصابة بالسرطان لمرتادي المدن الكبرى.
يوصي الأطباء بالنشاط البدني، واتباع نظام غذائي صحي، وشرب الشاي الأخضر، والإقلاع عن العادات السيئة.
ينصح الأطباء بالتقليل من اللحوم المصنعة واللحوم الحمراء، والالتزام بالفحوصات الطبية الوقائية الدورية.
أعلن البروفيسور ألكسندر سيرياكوف أن التغير في الصوت قد يشير إلى الإصابة بسرطان الحنجرة.

يشير الدكتور رسول أخمايف أخصائي الأورام، إلى أن الحد من خطر الإصابة بالسرطان يتطلب الحفاظ على توازن بين النشاط البدني واتباع نظام غذائي صحي.

المصدر: روسيا اليوم

#روسيا اليوم

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