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هل تأكل بمفردك؟ دراسة تكشف تأثير الرفقة في مستويات السكر بالدم

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By الشرق الأوسط · 2 days ago · 1 min read الشرق الأوسط ↗
هل تأكل بمفردك؟ دراسة تكشف تأثير الرفقة في مستويات السكر بالدم

ملخص الخبر

  • يساعد وجود شخص مقرب أثناء تناول الطعام في الحد من الارتفاع الحاد لمستويات السكر في الدم.
  • أظهرت الدراسة أن تناول وجبة غنية بالكربوهيدرات بصحبة شريك عاطفي يؤدي لارتفاع أقل في مستويات الغلوكوز.
  • يرتبط القرب الاجتماعي بتحسن قدرة الجسم على تنظيم استجاباته الفسيولوجية مثل درجة الحرارة والاستجابة للتوتر.
  • تُظهر النتائج أن القرب الاجتماعي يؤثر على وظائف الجسم عبر أنظمة فسيولوجية مختلفة فيما يعرف بالفسيولوجيا الاجتماعية.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

تشير دراسة حديثة إلى أن وجود شخص مقرَّب إلى جانبك أثناء تناول الطعام قد ينعكس أيضاً على استجابة الجسم للطعام، ويساعد في الحد من الارتفاع في مستويات السكر بالدم.

المصدر: الشرق الأوسط

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