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US dollar54.77EGPEuro61.54EGPBritish pound73.78EGPSaudi riyal14.61EGPUAE dirham14.91EGPKuwaiti dinar176.59EGPJordanian dinar77.25EGPQatari riyal15.05EGPTurkish lira1.09EGPChinese yuan8.19EGPGold 247,231.92EGP/gGold 216,327.93EGP/gGold 185,423.94EGP/gSilver92.46EGP/g

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3 دقائق يوميا قد تقلل خطر إصابتك بـ13 نوعا من السرطان

By الجزيرة - اقتصاد · August 25, 2026 · 1 min read الجزيرة - اقتصاد ↗

3 دقائق يوميا قد تقلل خطر إصابتك بـ13 نوعا من السرطان

تشير دراسة إلى أن استبدال فترات الجلوس بالحركة، حتى لبضع دقائق يوميًا، قد يقلل خطر الإصابة بالسرطان، مع كون النشاط البدني السريع أكثر فاعلية من الوقوف أو الحركة الخفيفة.

المصدر: الجزيرة – اقتصاد

#أسلوب حياة

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