Struggling to sleep? Do YOU have ‘SB syndrome’? The habits increasing your risk of cancer, dementia & heart attacks

IF you struggled to sleep through the hot, sweaty nights last week, you’re not alone. For all the joy a heatwave brings, they can leave you feeling a little grouchy, more hungry, struggling to focus and lacking in energy. While it might feel trivial today, make a habit of it and over the course of…

المصدر: The Sun (UK)