My Two Sleepless Months With the Eight Sleep Pod
The luxury gadget promises to hack sleep — and relationships. But can anything?
Tag
Sleep
Live stream
RIVO news Listen to this section's headlines in an AI voice
Now:
Press play to start the stream
This browser does not support voice playback. Try Chrome, Edge or Safari.
Is It Bad to Sleep With My Pet?
It seems as if everyone has an opinion, so we put the question to the experts.
The incredible science of the sleeping brain – podcast
Humans have been wondering why we sleep for thousands of years. Is sleep’s purpose rest and relaxation, memory consolidation or maybe cognitive processing? In the last 15 years, scientists have…
Cancer
Yoga can reduce anxiety and insomnia for people living with cancer, study finds
First clinical trial of its kind, involving 410 cancer survivors in US, also finds reductions in distress and fatigueYoga can reduce emotional distress, anxiety, fatigue and insomnia in people living…
Canada
More than 1 in 5 workers report dozing off on the job, Saskatchewan study finds
From workplace errors to falling asleep during the commute home, a new study suggests fatigue is taking a bigger toll on worker safety than many realize.
your-feed-science
Fish Sleep a Lot Like Us. (They Even Nap.)
By tracking eye movements in zebrafish, researchers identified four different types of sleep, analogous to the complex sleep patterns of humans and other animals.
I Drool in My Sleep. Is That Normal?
Saliva is important for our health, but even a little dribble can be embarrassing. Experts explain why it happens.
Health
Fall asleep faster using these science-backed tips
Here are some tips we have collected from sleep experts and evolving sleep research to help you get a better night's rest.
Sleep
Is a wool mattress the key to better sleep? Five months in, I’m converted
Our reviewer found Woolroom’s supportive, breathable and sustainable Standen mattress a total dream – but luxury comfort doesn’t come cheap• The best mattresses, testedThe first time I slept on a…
Sleep
The best mattresses in 2026: sleep better with our 14 rigorously tested picks
From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal• The best mattresses for back…