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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.38EGPEuro58.70EGPBritish pound69.30EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar168.64EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.81EGPGold 247,065.67EGP/gGold 216,182.46EGP/gGold 185,299.26EGP/gSilver102.64EGP/g

Health

احترس.. عادات يومية تضر الكلى دون أن نشعر

By صدى البلد · 6 hours ago · 1 min read صدى البلد ↗

احترس.. عادات يومية تضر الكلى دون أن نشعر

ملخص الخبر

يؤدي الإفراط في تناول الصوديوم والملح إلى صعوبة الحفاظ على توازن السوائل وارتفاع ضغط الدم مما يضر بالكلى.
يسبب نقص السوائل والجفاف الشديد انقباض الأوعية الدموية وتقليل وصول العناصر الغذائية للكليتين مما قد يؤدي لتلفها.
يرتبط سوء جودة النوم، والإفراط في تناول الكحول، والتدخين بزيادة خطر الإصابة بأمراض الكلى المزمنة وفشلها.
يؤدي الاستخدام المفرط للمسكنات ومضادات الالتهاب غير الستيرويدية لفترات طويلة إلى إلحاق أضرار جسيمة بوظائف الكلى.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

تلعب الكلى دورا أساسيا في الحفاظ على صحة الجسم، إذ تساعد على التخلص من الفضلات والسموم، وتنظيم ضغط الدم، والحفاظ على توازن السوائل والمعادن، فضلا عن دورها في دعم صحة العظام.
صدى البلد : المصدر
احترس.. عادات يومية تضر الكلى دون أن نشعر

المصدر: صدى البلد

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