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US dollar50.26EGPEuro57.86EGPBritish pound67.55EGPSaudi riyal13.40EGPUAE dirham13.69EGPKuwaiti dinar162.55EGPJordanian dinar70.89EGPQatari riyal13.81EGPTurkish lira1.06EGPChinese yuan7.43EGPGold 246,590.59EGP/gGold 215,766.77EGP/gGold 184,942.94EGP/gSilver96.40EGP/g

رياضة محلية

استعدادًا للموسم المقبل.. الزمالك يواصل تدريباته الجماعية تحت قيادة معتمد جمال

By الأسبوع · 1 hour ago · 1 min read الأسبوع ↗

استعدادًا للموسم المقبل.. الزمالك يواصل تدريباته الجماعية تحت قيادة معتمد جمال

واصل الفريق الأول لكرة القدم بنادي الزمالك استعداداته للموسم الجديد، بخوض تدريب اليوم الثلاثاء على فترتين صباحية ومسائية، ضمن المعسكر المغلق المقام بالعاصمة الجديدة. وخاض اللاعبون المران الصباحي داخل صالة الجيمانيزيوم، حيث ركز الجهاز الفني بقيادة معتمد جمال على رفع معدلات اللياقة البدنية، وفقًا لبرنامج الإعداد الموضوع استعدادًا للموسم الجديد. وفي الفترة المسائية، أدى الفريق.

المصدر: الأسبوع

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