Live Thursday, 8 October 2026

BREAKING

Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

Prices

US dollar52.38EGPEuro58.66EGPBritish pound69.24EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar169.10EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.80EGPGold 246,951.68EGP/gGold 216,082.72EGP/gGold 185,213.76EGP/gSilver99.55EGP/g

US dollar52.38EGPEuro58.66EGPBritish pound69.24EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar169.10EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.80EGPGold 246,951.68EGP/gGold 216,082.72EGP/gGold 185,213.76EGP/gSilver99.55EGP/g

Health

الاستحمام بماء ساخن قد يتفوق على التمارين الرياضية في خفض ضغط الدم

By الشرق الأوسط · 3 hours ago · 1 min read الشرق الأوسط ↗

الاستحمام بماء ساخن قد يتفوق على التمارين الرياضية في خفض ضغط الدم

ملخص الخبر

الاستحمام بماء ساخن لمدة 30 دقيقة قد يخفض ضغط الدم بمعدل أكبر من ممارسة التمارين الهوائية.
أظهرت النتائج أن الاستحمام بالماء الساخن يؤدي إلى اتساع أكبر في الأوعية الدموية وزيادة تدفق الدم.
تعد هذه الطريقة وسيلة مهمة للحصول على فوائد صحية للأفراد الذين لا يمكنهم ممارسة الرياضة بانتظام.
أكد الباحثون أن هذه الدراسة محدودة النطاق ولا تدعو للتخلي عن ممارسة الرياضة.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

كشفت دراسة حديثة عن أن الاستحمام بماء ساخن يمكن أن يؤدي إلى خفض ضغط الدم بمعدل أكبر مما تفعله ممارسة التمارين الهوائية لمدة 30 دقيقة.

المصدر: الشرق الأوسط

0 Views

أضف تعليقاً Cancel reply