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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.66EGPEuro58.83EGPBritish pound69.60EGPSaudi riyal14.04EGPUAE dirham14.34EGPKuwaiti dinar169.31EGPJordanian dinar74.27EGPQatari riyal14.47EGPTurkish lira1.07EGPChinese yuan7.85EGPGold 247,046.51EGP/gGold 216,165.69EGP/gGold 185,284.88EGP/gSilver100.39EGP/g

Health

الزنك لعلاج نزلات البرد… متى يساعد وفي أي حالة يصبح ضاراً؟

By الشرق الأوسط · 16 hours ago · 1 min read الشرق الأوسط ↗

الزنك لعلاج نزلات البرد… متى يساعد وفي أي حالة يصبح ضاراً؟

ملخص الخبر

يساعد الزنك في تقصير مدة نزلات البرد إذا بدأ استخدامه خلال أول 24 ساعة من ظهور الأعراض.
لا يضمن الزنك الوقاية من الإصابة بنزلات البرد ولا يعتبر علاجاً مضموناً أو فورياً.
قد يسبب الإفراط في تناول الزنك آثاراً جانبية كالغثيان أو نقص النحاس أو التداخل مع الأدوية.
يجب تجنب بخاخات الزنك الأنفية لتفادي فقدان حاسة الشم، مع ضرورة استشارة المختصين لتحديد الجرعة المناسبة.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

مع بداية أعراض نزلات البرد، يلجأ البعض إلى مكملات الزنك أملاً في التعافي سريعاً.

المصدر: الشرق الأوسط

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