Live Sunday, 8 November 2026

BREAKING

Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

Prices

US dollar53.90EGPEuro60.17EGPBritish pound72.11EGPSaudi riyal14.37EGPUAE dirham14.68EGPKuwaiti dinar173.59EGPJordanian dinar76.03EGPQatari riyal14.81EGPTurkish lira1.07EGPChinese yuan8.06EGPGold 247,056.94EGP/gGold 216,174.83EGP/gGold 185,292.71EGP/gSilver90.24EGP/g

US dollar53.90EGPEuro60.17EGPBritish pound72.11EGPSaudi riyal14.37EGPUAE dirham14.68EGPKuwaiti dinar173.59EGPJordanian dinar76.03EGPQatari riyal14.81EGPTurkish lira1.07EGPChinese yuan8.06EGPGold 247,056.94EGP/gGold 216,174.83EGP/gGold 185,292.71EGP/gSilver90.24EGP/g

Health

العلاقة بين تدفق الصفراء ومشكلات المفاصل

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

العلاقة بين تدفق الصفراء ومشكلات المفاصل

ما يعرفه ريفو عن الخبر

يرتبط ضعف تدفق الصفراء وتدهور وظائف الكبد والمرارة بشكل مباشر بتطور التهاب المفاصل التنكسي في الركبة.
يؤدي إجهاد الكبد إلى نقص تدفق الدم للأربطة والغضاريف مما يقلل مرونتها، بينما يؤدي خلل المرارة إلى فقدان المفاصل لتشحيمها.
تؤدي مشاكل المرارة وتراكم الصفراء إلى ضعف عضلة المأبض مما قد يجعل المشي مستحيلاً إذا لم تعالج الحالة.
توصي الدكتورة كونوفالوفا بممارسات محددة مثل النوم المبكر، والتدليك، والربت على عضلات الفخذ لتنشيط المرارة ودعم صحة المفاصل.

يعتبر ألم الركبة مشكلة شائعة، وتشير الإحصائيات إلى أن واحدا من كل أربعة أشخاص فوق سن 55 عاما يعاني منه. والسبب الرئيسي لهذا الألم هو التهاب المفاصل التنكسي (تلف الغضروف المفصلي).

المصدر: روسيا اليوم

#روسيا اليوم

0 Views

أضف تعليقاً Cancel reply