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US dollar49.93EGPEuro57.68EGPBritish pound66.74EGPSaudi riyal13.31EGPUAE dirham13.60EGPKuwaiti dinar162.35EGPJordanian dinar70.42EGPQatari riyal13.72EGPTurkish lira1.08EGPChinese yuan7.37EGPGold 246,915.08EGP/gGold 216,050.70EGP/gGold 185,186.31EGP/gSilver110.77EGP/g

Politics

القومي للتغذية يوجه نصائح مهمة لتجنب نقص الحديد

By rivo_admin · May 22, 2026 · 1 min read

القومي للتغذية يوجه نصائح مهمة لتجنب نقص الحديد

أكد المعهد القومي للتغذية أهمية إضافة الليمون أو أي مصدر غني بفيتامين C إلى الوجبات اليومية، مشيرًا إلى أن هذه الخطوة البسيطة لا تعمل
صدى البلد : المصدر
القومي للتغذية يوجه نصائح مهمة لتجنب نقص الحديد

المصدر: صدى البلد

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