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Health

الكبد في مرمى الأطعمة فائقة المعالجة.. ماذا كشفت الدراسات؟

By روسيا اليوم · 60 minutes ago · 1 min read روسيا اليوم ↗

الكبد في مرمى الأطعمة فائقة المعالجة.. ماذا كشفت الدراسات؟

ما يعرفه ريفو عن الخبر

أظهرت الدراسات أن استهلاك الأطعمة فائقة المعالجة يزيد من خطر تراكم الدهون في الكبد لدى البالغين.
يرجع التأثير الضار لهذه الأغذية إلى زيادة السعرات الحرارية، وتراكم الدهون حول الأعضاء، وانخفاض حساسية الأنسولين.
يعد استبدال الأطعمة فائقة المعالجة بأطعمة قليلة المعالجة وسيلة واعدة للوقاية من أمراض الكبد.
أظهرت أبحاث أخرى أن هذه الأطعمة تؤثر سلبا على صحة القلب، والشرايين، والكلى، وتلف الأوعية الدموية في الدماغ.

أظهرت دراسة نشرتها مجلة “Nutrients” العلمية أن الاستهلاك المتكرر للأطعمة فائقة المعالجة يرتبط بزيادة خطر الإصابة بمرض الكبد الدهني الذي يحدث نتيجة اضطرابات التمثيل الغذائي.

المصدر: روسيا اليوم

#مجلة Nutrients

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