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US dollar52.31EGPEuro58.85EGPBritish pound69.37EGPSaudi riyal13.95EGPUAE dirham14.24EGPKuwaiti dinar169.19EGPJordanian dinar73.77EGPQatari riyal14.37EGPTurkish lira1.06EGPChinese yuan7.79EGPGold 246,911.31EGP/gGold 216,047.39EGP/gGold 185,183.48EGP/gSilver100.84EGP/g

Health

اللياقة البدنية الجيدة في الطفولة تحمي من الاكتئاب في مرحلة البلوغ

By الشرق الأوسط · 2 days ago · 1 min read الشرق الأوسط ↗

اللياقة البدنية الجيدة في الطفولة تحمي من الاكتئاب في مرحلة البلوغ

ملخص الخبر

أظهرت دراسة أن الأطفال الأكثر لياقة بدنية هم أقل عرضة للإصابة بالاكتئاب في مرحلة البلوغ.
استندت الدراسة إلى بيانات تم جمعها من أكثر من ألف طفل على مدار ثلاثة عقود.
أظهرت النتائج أن اللياقة البدنية الجيدة في الطفولة تعزز الصحة النفسية للبالغين بغض النظر عن نوع الرياضة.
سجل الذكور مستويات لياقة بدنية أعلى من الإناث في الطفولة، مما انعكس على حالتهم النفسية لاحقاً.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

في دراسة جديدة لباحثين من جامعتي أديلايد وتسمانيا في أستراليا

المصدر: الشرق الأوسط

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