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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar56.27EGPEuro62.95EGPBritish pound75.10EGPSaudi riyal15.01EGPUAE dirham15.32EGPKuwaiti dinar181.23EGPJordanian dinar79.37EGPQatari riyal15.46EGPTurkish lira1.13EGPChinese yuan8.42EGPGold 247,352.61EGP/gGold 216,433.54EGP/gGold 185,514.46EGP/gSilver98.82EGP/g

رياضة محلية

تدريبات خططية خوفًا من الإجهاد.. تعرف على آخر استعدادات الزمالك للمقاولون

By اليوم السابع - رياضة · 2 hours ago · 1 min read اليوم السابع - رياضة ↗

تدريبات خططية خوفًا من الإجهاد.. تعرف على آخر استعدادات الزمالك للمقاولون

ما يعرفه ريفو عن الخبر

أنهى فريق كرة القدم بنادي الزمالك تدريباته استعدادا لمواجهة المقاولون العرب في الدوري الممتاز.
ركز الجهاز الفني على الجوانب الفنية وتخفيف الحمل البدني للاعبين لتجنب الإجهاد.
تضمنت التدريبات فقرة بدنية خفيفة وتقسيم اللاعبين لمجموعات لتنفيذ تدريبات خططية.
يستضيف الزمالك نظيره المقاولون العرب مساء اليوم الأربعاء على ستاد القاهرة الدولي.

اختتم الفريق الأول لكرة القدم بنادي الزمالك تدريباته مساء الثلاثاء على الملعب الفرعي باستاد الدفاع الجوي، استعدادًا للقاء المقاولون العرب
المصدر:اليوم السابع
تدريبات خططية خوفًا من الإجهاد.. تعرف على آخر استعدادات الزمالك للمقاولون

المصدر: اليوم السابع – رياضة

#المقاولون العرب #النادي الأهلي #Egypt #نادي الزمالك

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