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Health

جمال شعبان يحسم الجدل بشأن تناول الجبنة قبل النوم وعلاقتها بالكوابيس

By صدى البلد · 11 hours ago · 1 min read صدى البلد ↗

جمال شعبان يحسم الجدل بشأن تناول الجبنة قبل النوم وعلاقتها بالكوابيس

ملخص الخبر

نفاى الدكتور جمال شعبان الاعتقاد بأن تناول الجبنة قبل النوم يسبب الكوابيس للأطفال كحقيقة علمية ثابتة.
أكد أن الأحلام المزعجة قد ترتبط بعوامل متعددة ولا يمكن إرجاعها لنوع واحد من الطعام دون أدلة.
أوضح أن الحالة النفسية للطفل والأجواء الأسرية المحيطة به تلعب دورا مهما في جودة نومه.
حذر من تناول الوجبات الثقيلة أو الإفراط في الطعام ليلا لما قد يسببه من تأثير على راحة الجسم.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

هل تناول الجبنة قبل النوم يسبب الكوابيس للأطفال؟ سؤال يرتبط باعتقاد شائع يتداوله البعض، لكن الدكتور جمال شعبان، العميد السابق لمعهد القلب القومي، حذر من الانسياق وراء الخرافات الصحية
صدى البلد : المصدر
جمال شعبان يحسم الجدل بشأن تناول الجبنة قبل النوم وعلاقتها بالكوابيس

المصدر: صدى البلد

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