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US dollar56.03EGPEuro62.57EGPBritish pound75.01EGPSaudi riyal14.94EGPUAE dirham15.26EGPKuwaiti dinar180.31EGPJordanian dinar79.03EGPQatari riyal15.39EGPTurkish lira1.12EGPChinese yuan8.40EGPGold 246,983.06EGP/gGold 216,110.18EGP/gGold 185,237.30EGP/gSilver88.73EGP/g

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روائح أطعمة ومشروبات تنشط الدماغ وتعزز التركيز.. أبرزها استنشاق القهوة قبل شربها

By الأسبوع · July 6, 2026 · 1 min read الأسبوع ↗

روائح أطعمة ومشروبات تنشط الدماغ وتعزز التركيز.. أبرزها استنشاق القهوة قبل شربها

كشفت دراسة حديثة أجراها باحثون من بريطانيا عن فوائد استنشاق روائح بعض الأطعمة والمشروبات في تنشيط الدماغ وتعزيز التركيز والانتباه، دون الحاجة إلى تناولها فعليًا. وأوضحت الدراسة أن التعرض للروائح وحده يمكن أن يحفز مناطق في الدماغ مرتبطة بالإدراك واليقظة، من خلال تنشيط المستقبلات الشمية التي ترسل إشارات مباشرة إلى مراكز الذاكرة والانتباه، ما قد.

المصدر: الأسبوع

#أهم الأخبار #تحسين التركيز #تحسين الذاكرة #تقليل التوتر #لايف ستايل

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