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Health

ضارة أم نافعة؟.. ما تأثير القهوة على الصحة؟

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

ضارة أم نافعة؟.. ما تأثير القهوة على الصحة؟

ما يعرفه ريفو عن الخبر

يعتمد تأثير القهوة على الصحة على كمية الكافيين وطريقة التحضير وحساسية الفرد.
قد يسبب الكافيين ارتفاعا مؤقتا في ضغط الدم وضربات القلب وتغيرات طفيفة تزول تلقائيا.
تعتبر كمية 400 ملليغرام من الكافيين يوميا آمنة لمعظم البالغين الأصحاء.
ترتبط القهوة غير المفلترة بزيادة الكوليسترول بينما يقلل الفلتر الورقي من هذه المواد.

أفادت الدكتورة يكاترينا بوشويفا، أخصائية طب الأعصاب أنه لا يمكن اعتبار القهوة مشروبا مفيدا للقلب أو وسيلة للوقاية من أمراض القلب والأوعية الدموية.

المصدر: روسيا اليوم

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