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US dollar56.03EGPEuro62.57EGPBritish pound75.01EGPSaudi riyal14.94EGPUAE dirham15.26EGPKuwaiti dinar180.31EGPJordanian dinar79.03EGPQatari riyal15.39EGPTurkish lira1.12EGPChinese yuan8.40EGPGold 246,983.06EGP/gGold 216,110.18EGP/gGold 185,237.30EGP/gSilver88.73EGP/g

صحتك

كيف تؤثر الدهون الصحية على نضارة البشرة؟

By الشرق الأوسط · May 21, 2026 · 1 min read الشرق الأوسط ↗

كيف تؤثر الدهون الصحية على نضارة البشرة؟

قد يظن البعض أن التخلّي عن الدهون يساعد على خسارة الوزن، لكن الجسم يحتاج إلى الدهون الصحية، بينما تحتاج البشرة إلى الأحماض الدهنية الأساسية للحفاظ على نضارتها.

المصدر: الشرق الأوسط

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