Live Thursday, 15 October 2026

BREAKING

Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

Prices

US dollar53.10EGPEuro59.36EGPBritish pound70.22EGPSaudi riyal14.16EGPUAE dirham14.46EGPKuwaiti dinar170.85EGPJordanian dinar74.89EGPQatari riyal14.59EGPTurkish lira1.07EGPChinese yuan7.92EGPGold 247,117.74EGP/gGold 216,228.03EGP/gGold 185,338.31EGP/gSilver98.22EGP/g

US dollar53.10EGPEuro59.36EGPBritish pound70.22EGPSaudi riyal14.16EGPUAE dirham14.46EGPKuwaiti dinar170.85EGPJordanian dinar74.89EGPQatari riyal14.59EGPTurkish lira1.07EGPChinese yuan7.92EGPGold 247,117.74EGP/gGold 216,228.03EGP/gGold 185,338.31EGP/gSilver98.22EGP/g

Science & Tech

لماذا أصبحت اللياقة البدنية مهمة للاعبي الرياضات الإلكترونية؟

By الفجر · 42 minutes ago · 1 min read الفجر ↗

لماذا أصبحت اللياقة البدنية مهمة للاعبي الرياضات الإلكترونية؟

ملخص الخبر

تعد اللياقة البدنية عاملاً أساسياً لتعزيز التركيز والتحمل وثبات الأداء لدى لاعبي الرياضات الإلكترونية خلال جلسات التدريب الطويلة.
تساعد التمارين البدنية والنشاط الهوائي في حماية الرقبة والظهر والرسغين من ضغوط الجلوس المستمر أمام الشاشات.
أظهرت مراجعة علمية أن التدخلات البدنية تحسن زمن الاستجابة ودقة الأداء وتساعد الجسم على إدارة الإجهاد أثناء المنافسات.
تتضمن برامج الاحترافين تنظيم النوم والتغذية المتوازنة كجزء أساسي من التحضير البدني لضمان استقرار مستويات الطاقة واليقظة.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

توضح اللياقة البدنية أثر الحركة والنوم والتغذية ووضعية الجلوس على تركيز لاعبي الرياضات الإلكترونية وقدرتهم على الحفاظ على الأداء.

المصدر: الفجر

0 Views

أضف تعليقاً Cancel reply