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US dollar55.68EGPEuro62.41EGPBritish pound74.46EGPSaudi riyal14.85EGPUAE dirham15.16EGPKuwaiti dinar179.69EGPJordanian dinar78.53EGPQatari riyal15.30EGPTurkish lira1.12EGPChinese yuan8.34EGPGold 247,190.08EGP/gGold 216,291.32EGP/gGold 185,392.56EGP/gSilver96.87EGP/g

Health

لماذا يشعر البعض بالنعاس بعد شرب القهوة؟

By روسيا اليوم · 2 hours ago · 1 min read روسيا اليوم ↗

لماذا يشعر البعض بالنعاس بعد شرب القهوة؟

ما يعرفه ريفو عن الخبر

قد تسبب القهوة النعاس للأشخاص الذين يعانون من قلة النوم المزمنة واضطرابات النوم.
يعمل الكافيين على إعاقة تأثير مادة الأدينوزين مؤقتا دون إزالة حاجة الجسم الفعلية للنوم.
تختلف استجابة الأفراد للكافيين بناءً على الخصائص الفردية والعمر والوراثة واستخدام الأدوية.
يؤثر شرب القهوة في فترة ما بعد الظهر سلبا على جودة النوم والوظائف التجديدية للدماغ.

أوضح أخصائي طب النوم الروسي، الدكتور مكسيم نوفيكوف سبب شعور البعض بالنعاس بعد شرب القهوة.

المصدر: روسيا اليوم

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